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    Atkins for Life, the...

    Atkins for Life, the next level - The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

    Paperback in redelijke staat. Cover en een beperkt aantal achterliggende pagina's hebben aan een hoek een vouw.

    For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew - that eating the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. And you don't have to give up eating carbs completely to follow it! Whether you've never tried Atkins, or you have but had difficulty 'staying on' the plan, Dr. Atkins for Life is for you. Filled with advice and tips on navigating the every day challenges that come with eating low-carb in a high-carb world, the book provides a simple and straightforward maintenance program that anyone can follow. With Atkins For Life, finding your ideal weight and staying there has never been so easy or so good! 200 menu plans - over 6 months of menus - with controlled carbohydrate counts. 125 recipes, including tasty breakfasts, fabulous lunches and delicious dinners Holiday meals and fantastic ethnic dishes the low-carb way! Time-tested tips from those who've been there and won their battle with weight. Self-tests and quizzes to help you meet and stay with your goals.

    Atkins, Robert C.;

    € 5,95

    Great Vegetarian Dishes

    Great Vegetarian Dishes

    Mooi exemplaar. Hardback. Rijkelijke geillustreerd. Engelstalig. In zeer goede staat.

    In this full-color compendium of the best Italian, French, Chinese, Thai, and Indian vegetarian recipes, author Kurma Dasa presents practical vegetarian versions of world cuisine. With humor, patience, and enthusiasm, he has passed on his knowledge to a growing and appreciative audience worldwide. Through his TV cooking series and videotapes, he has helped thousands of people realize the versatility of vegetarian cooking. He spent several years testing and refining the hundreds of international recipes presented in this most practical work, fully illustrated with color photographs throughout.

    Kurma dasa;

    € 27,50

    Real Irish Cookery

    Real Irish Cookery

    Brochure in goede staat. Geniet. Engelstalig.

    Almost 100 authentic dishes recall in food and drink the true flavours of Ireland. Classic recipes such as baked salmon and soda bread stand alongside the Irish specialities of Tyrone roast goose and carrageen jelly. Numerous fish and vegetable recipes are complemented by a diverse range of traditional cakes, puddings and centuries-old folk remedies. This is a charming and practical souvenir of Irish life.

    Mary Caherty;

    € 3,50
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