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    Flex. Do something...

    Flex. Do something different

    Paperback, wat leesvouwen in rug, in goede staat. Net ex. Engelstalig. In good condition. Text in English. How to use the other 9-10 th of your personality

    Imagine being able to handle any situation with ease. Arguing that our habits undermine our ability to rise to new challenges, this self-help guide demonstrates how a change in behavior can lead individuals to feel happier, less stressed, and more in control. Written by highly respected psychologists, the book takes a broad approach, allowing the flex technique to be applied to a variety of problems, including stress, alcoholism, addiction to smoking, and weight issues. Proposing a simple habit-breaking method, this guide is sure to interest anyone who wishes to get out of a behavioral rut.

    Ben Fletcher; Karen J. Pine;

    € 8,50

    Your Dieting Daughter....

    Your Dieting Daughter. Is She Dying for Attention?

    Paperback in goede staat. Engelstalig.

    This book focuses on the essentials of nutrition, offering clear guidelines for healthy eating and dispelling many of the myths promoted by the diet industry. A concise and informative review of the most popular diet programs helps set the record straight on what's behind all of those promotional campaigns to which adolescent (and younger) girls are regularly exposed. The goal here is to help parents understand the kinds of pressure their daughters are under and to provide them with the necessary knowledge to work with their daughters - rather than against them - in forming a strong, positive, and clear sense of self.

    Costin, Carolyn;

    € 7,00
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